Hello lovelies! Hope you're well and August is off to a great start? Having said that, August has signalled the end of the Glasgow summer and we're entering autumn with full force. Boo! Today's the first day I've had on a jumper for a long time. I got soaked this morning when I was out … Continue reading Update: what I’m up to
The choices you make should be a conscious decision I was at my weekly Weight Watchers meeting on Wednesday and I was disappointed as I was sure I was going to lose two pounds, but I put a pound on. Our coach, Cathy, whom I've known for a good few years now, was speaking about … Continue reading Mindset and lifestyle choices
When I was around 11 years old, I started my first (unofficial) business.
For nearly a year, I've appeared on STV Glasgow's Live at Five programme, talking about what's caught my eye in the news. There's always a female and male guest and we are generally from a PR/media background. I've been on with a good few other guests, but they tend to match the guests similarly each … Continue reading What it’s like being on television
10,000 steps seems a lot. It's a lot when you get in your car outside your house and step out of your car outside the office. However, health experts have said for some time now, that 10,000 steps is what people should be doing in a day. It equates roughly to 5 miles day. I … Continue reading 10,000 steps to healthy
10 things I'd tell my younger self - learnings from a wise 35 year old It's funny when you grow up and think of when your parents would give you advise and you didn't listen. Do I wish I had? Yes, but there are also elements when I think back and wish I'd argued a … Continue reading 10 things I’d tell my 19 year old self